Sunday Inspiration

Horse riding and body awareness. If you ride your horse try to feel the ground under your feet. Inhale and exhale trough your whole chest and stomag into the horse helps you and the horse relax. It also brings our center more down so we are one with the horse and not just floating above. … Continue reading Sunday Inspiration

Mindful horsemanship inspiration 3

This happened to me. That is why my horse Csik really helps me to staying the moment. Read more.....